Wellness: General Health | Pease Chiropractic Concepts | Plano TX

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Therapies

Diathermy

Interferential Stim

Intersegmental Traction

Gardening Soreness

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Definition:

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety. Gardening can be enjoyable, but it is important to stretch your muscles before reaching for your gardening tools. The back, upper legs, shoulders, and wrists are all major muscle groups affected when using your green thumb. A warm-up and cool-down period is as important in gardening as it is for any other physical activity. Performing simple stretches during these periods will help alleviate injuries, pain and stiffness.

Osteoarthritis/Joint Disease

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What is it??

One of the oldest, and most common types of arthritis. It is characterized by the breakdown of the joint’s cartilage. Cartilage is the part of the joint that cushions the ends of bones. Cartilage breakdown causes bones to rub against each other, causing pain and loss of movement. Most commonly affecting middle-aged and older people, osteoarthritis can range from very mild to very severe. It affects hands and weight-bearing joints such as knees, hips, feet and the back.

Suppressed Immune System

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Definition

During the flu epidemic of 1917-1918, both chiropractors and osteopaths noticed that their patients had a lower fatality rate, 0.25% than the medical profession at 5-6%. The conclusion of a paper written in 1919 was that subluxations suppressed the immune system, and that removing them assisted the immune function. Now newer research shows that white blood cells increase with chiropractic adjustments. A smaller study showed that the immune response of HIV-positive patients increased as measured by their CD4 count with chiropractic adjustments. So the next time you want to cancel your appointment because you’re too sick, remember a chiropractic adjustment is just what the doctor ordered.

Carpal Tunnel Syndrome

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Do You Have Carpal Tunnel?

Carpal Tunnel Syndrome is the compression of the median nerve at the wrist, which may result in numbness, tingling, weakness, or muscle atrophy in the hand and fingers. Carpal Tunnel Syndrome is common in people who perform repetitive motions of the hand and wrist, such as typing. When the wrist is poorly positioned, there isn’t enough space for the median nerve to travel to the hand. Carpal Tunnel Syndrome is caused by pressure exerted on the median nerve at the point where it passes through the wrist. The median nerve supplies sensation to the thumb-side of the ring finger. It also supplies movement to part of the hand. The nerve enters the hand between the wrist bones (called the carpal bones) and the tough membrane that holds the bones together (the transverse carpal ligament). This space is called the carpal tunnel. Since the passageway is rigid, any swelling in this area can cause compression of the nerve (this is also called entrapment of the nerve).

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